Everything you need to know about the Pattern Recognition Method
Most programs give the same advice to everyone. Our assessment identifies your specific pattern first, then matches you with solutions designed for YOUR body's unique signals. Think of it like GPS coordinates—you wouldn't use a map of New York to navigate Los Angeles.
Yes! The assessment works for women in any stage of the transition. Your pattern reveals how your body responds to hormone changes, which helps even post-menopause. The insights remain valuable throughout your journey.
In 4 years of research with 3,247 women, we've found everyone fits one of the 5 patterns. Your symptoms might seem random, but there's always an underlying pattern. Sometimes women have a primary pattern with secondary characteristics—the assessment captures this nuance.
The assessment takes approximately 7 minutes to complete. We recommend finding a quiet moment to answer thoughtfully, as accurate responses lead to better pattern matching.
I understand that skepticism completely—I felt the same way after spending $12,000 on solutions that didn't work. The assessment is completely free, so there's no financial risk. You'll know within 7 minutes if your pattern resonates. No credit card required, no spam.
The free assessment includes:
Total value of $311, completely free with no credit card required.
The Pattern Navigator ($297/year) includes AI-powered daily recommendations, symptom tracking, and pattern evolution insights.
The Executive Navigator ($497/year) adds workplace accommodation guidance, 24/7 AI chat support, monthly expert reviews, and cognitive performance protocols—designed specifically for high-achieving professional women who need peak performance.
Absolutely. All paid products come with a 30-day money-back guarantee. If your pattern analysis doesn't resonate or you're not satisfied for any reason, simply email elena@lobia.net for a full refund. No questions asked.
The 5 patterns are:
Most women have a primary pattern with secondary characteristics.
No. This is educational, experience-based guidance—not medical advice. The Pattern Recognition Method is based on my 12 years as a women's health specialist and research with 3,247 women, but it should complement, not replace, your healthcare provider's guidance. Always consult your doctor for medical decisions.
The method emerged from my own 4-year perimenopause journey and was refined through working with 3,247 women. I started tracking not just symptoms, but patterns—when they occurred, what triggered them, how they clustered together. After analyzing thousands of data points, the 5 distinct patterns became clear.
After completing the assessment, your personalized pattern report is delivered instantly to your email. Make sure to check your spam/promotions folder if you don't see it within a few minutes.
Yes. We take privacy seriously. Your assessment responses and personal information are encrypted and never shared with third parties. Read our full Privacy Policy for details.
Email elena@lobia.net for any questions or support needs. I personally read every message and typically respond within 24-48 hours.
The best way to understand if this is right for you is to take the free assessment.
Start Your Free AssessmentOr email elena@lobia.net — I'm here to help.
